Celery juice. You may or may not have heard about it, but it’s the latest health trend sweeping social media. It has a few different titles (including “The Celery Challenge”) and hashtags, but the gist of it involves drinking 8-16oz of fresh celery juice upon waking up in the morning for a variety of health benefits.
Last year, I remember a few posts popping up on my Instagram feed about it. The ones that intrigued me the most were testimonials from individuals with gut and digestive health-related ailments. They shared moving accounts of how since incorporating celery juice, they’d experienced significant improvements in their daily quality of life. Continue reading “Celery Juice: Worth It or Overhyped?”