The new year is in full swing and so are many of those exercise and fitness related resolutions! It’s a fun and exciting time to be a part of the gym community, especially if you’re starting a new adventure with your very first gym membership. But gyms can sometimes feel a little intimidating to navigate when you’re the new kid on the block.
Gyms are like mini communities. They often have their own subcultures and various unspoken rules when it comes to the do’s and don’ts of common courtesy and community behavior. So today, we’re going to look at four big rules of gym etiquette to ensure you’re crushing goals with confidence and making friends along the way.