You might have heard the saying “a failure to plan is a plan to fail”. There’s a lot of truth in that sentiment as it applies to your nutrition. When it comes to your diet, a failure to meal prep is usually a plan to fail in sticking with nutritional goals. Continue reading “How to Incorporate Variety into Your Meal Prep & 3 Easy Recipes to Get Started”
Cauliflower is a surprisingly versatile vegetable. I didn’t eat much of it growing up and when I was exposed to it, it was either plain steamed cauliflower or those raw pieces that no one eats on those veggie party platters. Neither of those things was particularly exciting, so for years, I assumed cauliflower was the boring, tasteless vegetable that people sometimes ate out of obligation more than enjoyment.
In reality, quite often the magic of any ingredient is in the preparation. As it turned out, there were many delicious ways to enjoy cauliflower that I just hadn’t been exposed to yet!
Cauliflower is actually a quite the superstar of versatility in the veggie world. Today I’m going to share two of my favorite cauliflower recipes from the past on the blog as well as my latest cauliflower obsession. Not only are they absolutely craveable, they’re also all vegan, Whole30 and Keto diet adaptable! Continue reading “3 Craveable Cauliflower Recipes”
With Cinco de Mayo just around the corner, this week we’re getting festive with some quick, simple (and totally delicious) mango salsa! Continue reading “Easy Mango Salsa”
The first time I tried sushi in high school, it was love at first bite. For years, I enjoyed sushi at restaurants but the thought of making it myself seemed too intimidating. It had to be way too complicated, right? Continue reading “How to Make Easy Sushi”
If there’s one thing I will wake up for in the morning, it’s a breakfast sandwich. I feel like breakfast and sandwiches are already independently wonderful things of comfort and deliciousness. So what better combination could there be to get your day started in one big, tasty bite? Continue reading “Quick & Easy Breggfast Sandwich”
If you’re a foodie or frequent user Pinterest and Instagram, you’ve probably heard about one of the latest dining trends, sweet potato toast. If you haven’t heard of sweet potato toast, you might feel a little confused and/or uncertain about the concept like I was when I first heard about it. Who determined these sweet potatoes had the qualifications to take on a toasted status? Did other potatoes feel excluded by this decision? What exactly makes these potatoes “toasty”? Questions like this and so much more plagued my mind.
I don’t know about you, but soup has solved a lot of dilemmas in my life.
Cold day? Soup.
Rainy day? Soup.
Sick day? Soup.
Sad day or afternoon lost in the throes of existential crisis? Soup. Continue reading “French Kale and Onion Soup”
It’s no secret that I’m a basic, unabashed Starbucks lover. If you’re also a Starbucks frequenter, you may have noticed one of the newest additions to their snack menu this year, the Sous Vide Egg Bites (or as I like to call them, little bites of heaven). They are light, fluffy and full of a creamy, cheesy flavor that simply melts in your mouth. Continue reading “Easy, healthy Starbucks “Sous Vide” Egg Bites”
It’s Thanksgiving and (like the rest of the country), I’ve got pumpkin on the brain. I feel bad for the pumpkin sometimes, because it really doesn’t get the credit it deserves as being a versatile ingredient in sweet and savory dishes alike. Continue reading “Four Pumpkin Recipes for Your Holiday Meal Prep”
Everyone gets excited about all things pumpkin in September and October but personally, I think November is the true month of the pumpkin. Continue reading “Spicy Southwest Pumpkin Soup”