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Reese Woods Fitness

Healthy living made easy with tasty recipes, efficient workouts and evidence-based guidance on nutrition, weight loss and more.

Collaborations

Let’s work together!

Do you have questions? Interest in sponsoring a social media or blog post? Think I’d make a great collaborator for your brand? I’d love to hear from you! Send me an email and I’ll be happy to review it and get back to you as soon as possible.

I’m a one woman show with ADHD and do my best to respond to collaboration emails in the order I receive them. For time sensitive collaboration opportunities, please include a deadline date for response time in the subject line of the email.

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Meet Reese

Hi! I'm Reese, nationally certified personal trainer and licensed fitness instructor. Health and fitness can feel like complicated, overwhelming topics. As a former magazine writer and health columnist, I dig into the research behind complicated subjects and break it down into plain ol' English. I also offer personal training to individuals in the Columbia, SC area as well as virtual training and programming.

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