Southwest Black Bean Burger


love a good veggie burger. They can be a great source of nutrients and an easy way to sneak some plant-based protein into your diet. And believe it or not, these bad boys aren’t just for vegans and vegetarians. Everyone can benefit from a good veggie burger in their life. Continue reading “Southwest Black Bean Burger”


Cauliflower Mashed Potatoes

I love mashed potatoes. I gorge myself on them every year at Thanksgiving. The only problem in our relationship is that the potatoes simply don’t love me back -they really don’t get me, or what I’m about when I’m working towards certain nutritional goals. They’re all like “who cares about carbs or starch intake -let’s live for tonight! Yolo!” And much like a Greek Village after spring break, I’m left filled with regret the next morning.
Continue reading “Cauliflower Mashed Potatoes”