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Reese Woods Fitness

Healthy living made easy with tasty recipes, efficient workouts and evidence-based guidance on nutrition, weight loss and more.

in Recipes

Carrot Fries

You’ve met the French fry. Now it’s time to meet his weight-lifting, marathon-running, personal-training cousin: The carrot fry.

If you haven’t gotten into the world of baked vegetables, you don’t know what you’re missing. It’s an incredible new way to experience veggies and carrots are a great place to dip your toe into the water.

You can bake whole carrots, but if you want to hone in on that crisp, crunchy texture, carrot fries are the way to go. Do they taste like French fries? No (don’t look at me, I didn’t name them). But they are delicious. And they’re a cinch to throw together.

INGREDIENTS:

  • 6-8 large carrots
  • Coconut or Extra Virgin Olive Oil
  • Sea Salt or Pink Himalayan Salt
  • 1 Teaspoon Basil
  • 1 Teaspoon Oregano

Begin by washing the carrots and slicing them into slivers. Arrange them on a baking pan and coat with a drizzle of oil and a sprinkling of salt, Basil and Oregano. Bake at 375° for 10-15 minutes, depending on desired crunchiness.

 

All writing and images copyright © 2015 Rachel Elise Weems Woods

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About Reese Woods

Hi, there! I'm Reese, a nationally certified personal trainer and former magazine writer. Health and fitness are complicated topics, so I break down all that research into plain ol' English. I also share my own experiments, experiences, recipes and life along the way!

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Meet Reese

Hi! I'm Reese, nationally certified personal trainer and licensed fitness instructor. Health and fitness can feel like complicated, overwhelming topics. As a former magazine writer and health columnist, I dig into the research behind complicated subjects and break it down into plain ol' English. I also offer personal training to individuals in the Columbia, SC area as well as virtual training and programming.

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