lunch

What’s the difference between a vegetarian and a vegan?

Meatless diets have been steadily gaining notoriety in the USA. According to a 2008 study published by Vegetarian Times,…
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I hated the idea of salads growing up. The first time I actually ever ate one was in high school…
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As a comfort eater, nutrition has always been a challenge for me. Striving to fuel my body with the right…
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Cauliflower is one of those veggies that doesn’t really have much in terms of flavor. The upside is that it’s…
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Fruits and vegetables. We know they’re good for us. We know we should be eating more of them. But for…
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Every coffee-lover enjoys a good Mocha Frappuccino. (How can you not? Those things are like milkshakes on steroids.) What you…
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